COACH PORTAL
Welcome to the Trula Coach portal!
Here you can find resources, videos, assessments, etc. to help you with your peer coaching and help you be a solid Trula coach!
Coaching Best Practices
Coaching Best Practices
WHAT IS A TRULA COACH?
A Trula Coach is a student who is trained and devoted to guiding their peers into increased competence, commitment, and confidence in utilizing their potential, insight, and self-determination to accomplish their goals and create the life they desire.
COACHING THEMES / ASSESSMENTS / SCRIPTS
-
This theme is anything about school; grades, classes and performance.
-
Focused on future career development, talking to career counselor, getting an internship or relevant job, crafting a resume, understanding purpose, seeing how personal strengths apply to career.
-
-
-
Increasing belief in self; self-esteem; ability to overcome obstacles; self worth.
-
Anything relating to money, financial situation, financial goals, managing money, etc.
-
Anything to improve physical health; sleep, eating, exercise, etc.; how their body feels.
-
Improving/working on the relationships in your life, dealing with conflict between roommates, friends, family, etc.
-
Practices focused on taking care of/focusing on/rejuvenating yourself to improve well-being.
-
Attending school activities, meeting new people, talking to other in class, creation connections, making/deepening friendships, etc.
-
Anything having to do with religion, sense of purpose, living in alignment with values, connecting with something larger than the self, inner peace, mindfulness, practices to facilitate these experiences and concepts.
-
Helping to manage or reduce the coachee’s stress/overwhelm/ busyness.
-
Scheduling, organizing, or anything to improve time-management/productivity/maximize time outside school and work.
